- doctor visits came to an end
- PT visits came to a end
- walking frequency has slowed
- biking has almost been non-existant – only once
- almost every weekend was spent on Lake George (4 out of 5)
- several books read
- running has increased - 46 miles this month…yea!
- Racing has begun – two 5K races …whoo hoo!
Things can only get better…
What’s planned for July?
- tennis
- more running
- faster running
- longer runs
- another 5K race
- more boatimg
- more reading
Happy Running! Anything exciting planned for July?





































Go Darlene!