March Update


MARCH GOALS:

  • RUN at least 3-4 times each week. YES!! 

20140307-192905.jpg

20140311-154037.jpg

  • Continue planks (Do it at least once per week.) YES!! Several times each week.
  • Finish knitting that pair of socksYES!! 
20140327-211143.jpg

my 5th pair. What shall I do next?

  • Spend some time with my mentee, Amanda. YES!
kurver

lunch, a movie & ice cream

  • Run a 5k race under 30 minutes! Nope…
20140303-094440.jpg

30:17 😦 but won 1st place in my AG

  • Run a 4 mile race under 40 minutes! YES!
20140315-131818.jpg

Runnin of the Green – finished in 38:07!!

  • Continue running longer on the weekends to train for my half marathon. YES!!

20140309-150045.jpg

  • Complete my 8th Half Marathon. YES!!
20140331-090739.jpg

despite the torrential rain…a 4 sec PR!

  • Run at least 80 miles this month.  YES!! 96 miles!! (2nd highest mileage after 102 in Oct 2011)

mar 14

  • Dedicate all my runs to John Anthony my running buddy.YES! YES!

ja posater

APRIL GOALS:

  • RUN at least 3-4 times each week. 
  • Continue planks (Do it at least once per week.)

this is not ME!

  • Walk at least once a day at work.
20140314-105322.jpg

indoors until the weather improves

  • Use those 5 lb weights on my desk.

20140311-105425.jpg

  • Spend some time with my mentee, Amanda’s 2 sons.
20131225-183802.jpg

haven’t seen the boys since Christmas

  • Find a new knitting project.
  • Focus on speed rather than distance.  (Next long race isn’t until Jun 22.)
  • Run a 5k race under 30 minutes!
  • Run a 5 mile race under 50 minutes!
  • Run a 4 mile race under 40 minutes!
  • Run at least 70 miles this month.  
  • Dedicate all my runs to John Anthony my running buddy.

Happy Running! How was your March?  Anything special planned for April?

runner-sig

Advertisements

5 thoughts on “March Update

  1. Nice month Darlene! Everytime I read mentee, I see manatee. Apparently I’ve got sea life on the brain. I’ve got one of those weekend 3-peat things coming up: 5k, 10k, half. Need to figure out how to train for that.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s