Monday Running Updates


20140406-150059.jpgTwo Weeks Ago:

  • Monday –4 miles, 2 walks at work, tennis
AM walk

AM walk

PM walk

PM walk

  • Tuesday – rest, 1 walk at work, tennis
AM walk

AM walk

  • Wednesday – fly to Naples, FL., lunch, pool, dinner out
  • Thursday – 3 miles, (tennis rained out), shopping, pool, dinner out
20140522-122503-44703157.jpg

around World Tennis Center

  • Friday –  3 miles, tennis, beach, dinner out
20140522-122503-44703519.jpg

around World Tennis Center

  • Saturday –  3 miles, tennis, beach, dinner out, show
20140522-122503-44703883.jpg

around WTC & along Airport-Pulling Rd

  • Sunday –  rest, tennis, lunch, beach, shopping, dinner out (road trip to Longboat Key)

Last Week:

  • Monday – 2.5  miles, tennis, beach, dinner out
20140522-122502-44702794.jpg

around WTC and along Airport-Pulling Rd

  • Tuesday – 2 miles, tennis, beach, dinner out
20140522-122502-44702425.jpg

around WTC

  • Wednesday – rest, tennis, fly home
20140522-123548-45348112.jpg

Vacation is over 😦 It was great! Lots of tennis, lots of eating and female bonding

20140522-124135-45695971.jpg

even some slow but scenic runs

  • Thursday – 3.5 miles on the tm at work
dreadmill

Thank God for “Revenge”

  • Friday – 1 walk at work, rest, mah jongg

20140523-122552-44752491.jpg

  • Saturday –  7.5 miles
20140524-154814-56894451.jpg

on the Nisky bike path

  • Sunday –  rest, gardening

This Week:

  • Monday – DAY OFF, 4 miles, boating
  • Tuesday -rest, tennis
  • Wednesday – 3 miles, Paint & Sip
  • Thursday – 4 miles, mall walk with BFF
  • Friday – rest, mah jongg
  • Saturday –  5K race + 5 miles
  • Sunday –  rest, boating

 

Happy Running! How is your running going?  Any races ?

runner-sig

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