Monday running update


update Last Week:

  • Monday – 8.5 miles rained out (off in the am)proctor LSATS
  • Tuesday -walk at work, rest, 5 mile run

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  • Wednesday – a walk at work, 3 mile run, yoga

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run, then yoga then .5 miles more

  • Thursday – walk at work, 3 2 mile run during lunch, hair appt

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on the track

  • Friday – walk at work, rest, mah jongg

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  • Saturday – 5k + 6.7 miles, dinner party at work
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course was short but 1st in my AG

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farewell to profs leaving

  • Sunday –  restboating
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Lake George

This Week:

  • Monday – 4 miles
  • Tuesday -tennis
  • Wednesday – 3 miles, yoga
  • Thursday – rest, day in NYC
  • Friday – 4 miles, mah jongg
  • Saturday – rest, spectate a 5K
  • Sunday –   10m race, boating

Happy Running! How is your running going?  Any races ?

runner-sig

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