Monday running update


20140625-122436-44676505Last Week:

  • Monday – 2 walks at work, 4 3 mile run
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AM walk

PM walk

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  • Tuesday – walk at work, rest, tennis (rain, rain)
  • Wednesday – walk at work, (rain) 3 mile run, yoga
even on the track

intervals in the rain (light rain) after work

  • Thursday – 2 walks at work, 4 3 mile run
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AM walk – almost feels like fall

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PM walk to the park

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  • Friday-  DAY OFF, party at the marina
  • Saturday –5K race + 3 1 more mile, boating
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Jailhouse Rock 5K – 2nd in AG award

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picnic on Log Bay Island (Lake George)

  • Sunday – 3 miles, day at my mentee & family

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This Week:

  • Monday – walk at work, 4 mile run
  • Tuesday – walk at work, rest, tennis, mall walk with my BFF
  • Wednesday – walk at work, 4 mile run
  • Thursday – 2 walks at workhair appt
  • Friday-  walk at work, 4 mile run, mah jongg
  • Saturday – tennis party on Schroon River
  • Sunday  6 mile run???, more partying on the river

Happy Running! How is your running going?  Any races ?

runner-sig

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