Monday running update

20140625-122436-44676505Last Week:

  • Monday – 2 walks at work, rest

AM walk


PM walk

  • Tuesday – 3 4 mile run, 2 walks at work, rest, exercise class at work (hated it last week, ran instead)

after work

  • Wednesday – 2 walks at work, 4 mile run work event
walk 2

AM walk

park 9-18-14

PM walk to the park

  • Thursday – 3 mile run (there was a party at the track where I was going to run at lunch), walk at workexercise class at work?? running group meeting
  • Friday- walk at work, rest, mah jongg at my house
  • Saturday – 8.5 miles

a tough one on the Nisky bike path

  • Sunday – rest, boating (too windy) BBQ on the river


and there was some eating of these… YUM!

Yes, I bailed on 2 runs this week!! 😦

This Week:

  • Monday – walk at work, 3 mile group run
  • Tuesday – walk at work, rest, exercise class at work??
  • Wednesday – walk at work, 4 mile run
  • Thursday – walk at work, rest, hair appt
  • Friday- walk at work, 4 mile run, mah jongg
  • Saturday – proctor LSATs, party, rest
  • Sunday – 5K race + 6 more miles

Happy Running! How is your running going?  Any races ?



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