Monday Running Update


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Last Week: (Week 2 of HM training)

  • Monday – walk at work, 4 mile Turkey Trot training group run (@RPI)

AM walk

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week 7

  • Tuesday – walk at work, rest, tennis, dinner out after
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AM walk – still leaves on the trees

  • Wednesday – walk at work, STEM group run + (4 6 miles)
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AM walk

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2 miles run/walk + 4 more after

  • Thursday – walk at work, rest, gym, mall walk with BFF

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  • Friday-walk at work, 4 mile run, gym, mah jongg

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  • Saturday – rest, gym, packet picket up

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  • Sunday – 15K race, mah jongg dinner
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PR!!

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6th anniversary dinner

This Week: (Week 3 of HM training)

  • Monday – walk at work, 4 mile Turkey Trot training group run (@RPI)
  • Tuesday – walk at work, rest, tennis
  • Wednesday – walk at work, STEM group run + (4 miles)
  • Thursday – walk at work, 4 mile run 
  • Friday-walk at work, gym, mah jongg
  • Saturday – 5 mile Turkey Trot training group run (@Knickerbocker Arena) – my 1st Sat group run + 3 miles
  • Sunday – rest, gym, movie?

Happy Running! How is your running going?  Any races ?

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