Monday Running update


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Last Week: (Week 5 of HM training)

  • Monday – 2 walks at work, 4 mile Turkey Trot training group run (@RPI) – last one!!
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AM walk

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lunch time – can you believe that temp??

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  • Tuesday – walk at work, 3 mile run during lunch, tennis
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AM walk

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lunch run on the track

  • Wednesday – DAY OFF, STEM group run, 2 mile run, gym, yoga (snowstorm)
  • Thursday – DAY OFF, 10K race, dinner out
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and a PR!!!!

  • Friday- DAY OFF, STEM group run, gym, 3 mile run, movie, mah jongg

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very good

  • Saturday – 5k race + 5 miles (too cold)
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1st in my AG!!

 

  • Sunday  rest, decorate, write out cards, mall walk with bff

This Week: (Week 6 of HM training)

  • Monday – walk at work, STEM group run + ( 4 miles)
  • Tuesday – walk at work, rest, tennis
  • Wednesday – DAY OFF, trip to NYC!!
  • Thursday – walk at work, lunch time run?, hair appt
  • Friday- walk at work, gym, mah jongg
  • Saturday – proctor LSATs, (good luck to the STEM group on their 1st 5k), bake cookies, 5k race at night
  • Sunday – 4 mile run?, paint & sip with my mentee (to celebrate her b-day), dinner out
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!

Happy Running! How is your running going?  Any races ?

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3 thoughts on “Monday Running update

  1. nice job with another PR! you’re killing the running lately. my running has been awesome, i just haven’t done any races. when i’m rich, i’ll start signing up for more. 🙂

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  2. Congrats on your PR! Nicely done. My running’s going pretty well right now. I ran a 5K on Thanksgiving and a half-marathon yesterday. I haven’t run two races close together like that in a couple of years, so I’m going to take it easy this week.

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  3. Way to go on your race this weekend, Darlene! Woo hoo!! I’m so jealous that you are able to get in a run on your lunch break; I’ve never been able to manage it, mostly because I sweat like nobody’s business – ha! I hope you have a blast on your trip to NYC this week and that you enjoy your week. Thanks so much for linking up with the Weekend Update again!

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