This week’s topic is: How You Stayed Healthy Over Thanksgiving
I don’t normally run this often but the holidays are coming up and there will be busy weeks ahead when I may have little time to get out there.
Monday: 3 mile run
Tuesday: 3 mile run & 1 1/2 hours tennis
Wednesday: home bound -SNOWSTORM!!
Thursday: 6.2 mile race
Friday: 2.7 mile easy run
Saturday: 3.1 mile race
Thanksgiving: It was just me & my hubby so we went out to dinner. Usually we go to a buffet but my hubby didn’t want to and I’m glad we didn’t — you just eat what you get and no seconds – so no overeating.
Otherwise, I tried to be active, do errands, go to the movies because when you stay home, you snack.
And I do not have any junk food at home so when I am hungry, it’s fruit, cheese or yogurt.
Happy Running! How did you stay healthy over Thanksgiving?