Monday Running Update



Last Week: (Week 7 of HM training)

  • Monday – walk at work, cookie party at work, tennis 6.5 mile run

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after work instead of tennis – had to run off those cookies

  • Tuesday – walk at work, 4 mile run
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AM walk – indoors

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sleet, freezing rain=treadmill

  • Wednesday – walk at work, yoga STEM celebration dinner (cancelled – snow)
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AM walk – will I ever get outside again?

  • Thursday – walk at work4.5 mile run
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got out of work early & found a dry road 🙂

  • Friday- walk at work, 3 2.5 mile run, mah jongg
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AM walk

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after work

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mah jongg & celebrating 2 birthdays

  • Saturday – yoga for runners, rest, shopping, knitting
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I need to finish this scarf by Christmas

  • Sunday – 15K race, dinner out, lights in the park carriage ride to celebrate my mentee’s son’s b-day
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1:34:55 – my 2nd fastest 15K

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This Week: (Week 8 of HM training)

  • Monday – walk at work, tennis
  • Tuesday – walk at work, 4 mile run, tennis dinner
  • Wednesday – walk at work, yoga STEM celebration dinner
  • Thursday – walk at work, dept holiday lunch, 4 mile run
  • Friday- walk at work, work holiday lunch, retirement party at work, 3 mile run, mah jongg (LAST DAY OF WORK)
  • Saturday –  rest, yoga
  • Sunday – 10 or 11 mile run
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!

Happy Running! How is your running going?  Any races ?

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8 thoughts on “Monday Running Update

  1. Darlene! All that snow! Holy cow! I think you had a great training week, under the circumstances! Congratulations on a great race this weekend, too! Woo hoo! I’m so glad you linking up with the blog again this week; hope you’re having a nice Monday (and a break from the snow!).

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  2. I am glad I found your blog! Omg, look at all your snow, looks super pretty but makes for rough running! Awesome job on the 15K time! That is one of my favorite distances 🙂 I have one coming up in January.

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