Monday Running Update


IMG_4595 Last Week: (AP Half Marathon Training week #1)

  • Monday – rest, walk at work, tennis (Cancelled due to snow storm that never arrived)
  • Tuesday – 3 mile run on TM, 1.7 mile run (2 hour delay for work) tennis (cancelled, we got some snow)

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  • Wednesday – walk at work, 3 mile mile run on TM, (too busy at work), dinner out with tennis friends
  • Thursday – walk at work, 3 4 mile run, mall walk with BFF
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new route – around the UAlbany campus

  • Friday- walk at work, 4 3 mile run on the TM(too snowy, windy cold),  mah jongg
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except I listened to my first episode of “Serial” – hooked

  • Saturday –  rest, errands
  • Sunday –  HMRRC Winter Series #5 – 10 m race
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a tough one – they can’t all be easy but at least it was sunny and less windy than last week

This Week:  (AP Half Marathon Training week #2)

Oh no! 6 more weeks of winter 😦

  • Monday – rest
  • Tuesday – 3 mile run on the TM at work, tennis
  • Wednesday – rest
  • Thursday – 4 mile run
  • Friday- rest, mah jongg
  • Saturday –  Polar Cap 4 m race + some more miles??, Lake George Winter Carnival
  • Sunday –  rest
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!

Happy Running! How is your running going?  Any races ?

runner-sig

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2 thoughts on “Monday Running Update

  1. That weather, Darlene – augh! Y’all have really been hit with it and it sounds like there may be more on the way?? Sheesh. Congrats on your race; sounds like it was challenging, but fun. I hope your week is off to a good start and thank you so much for linking up with the blog again this week1

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