Monday Running Update


IMG_4595 Last Week: (AP Half Marathon Training week #6)

  • Monday – 4 5 mile run on the TM
image

Thank God for Downton Abbey!!

  • Tuesday – rest, tennis
  • Wednesday – 4 mile run
image

one day heat wave – 20 degrees warmer than last week

  • Thursday – 3 2 mile run on the TM, pack
dreadmill

this time, it was Nashville

  • Friday- rest, flew to Palm Springs!!! (flight got cancelled) 3.5 mile run
  • Saturday –  5k race, visit an arts festival, rest,  3 long flights to Palm Springs, CA
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after work on the bike path arouond the puddles

  • Sunday –  great run/hike with Mary in the mountains, enjoyed the warm weather 🙂

Mary on the Bump N Grind Trail

This Week:  (AP Half Marathon Training week #7)

  • Monday – 4 mile run, watch qualifying matches at the Indian Wells Tennis Tournament,  hang out with Mary
  • Tuesday – 4 mile run, watch qualifying matches at the Indian Wells Tennis Tournament, hang out with Mary
  • Wednesday – rest, fly home to NY 4 mile run, watch women’s first round at the Indian Wells Tennis Tournament, hang out with Mary
  • Thursday – rest, fly home to NY
  • Friday- rest, mah jongg
  • Saturday –  4 mile race + ? more miles
  • Sunday –  rest
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!

Happy Running! How is your running going?  Any races ?

runner-sig

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