Monday Running Update


IMG_4595 Last Week: 

  • Monday – drive home from NJ, 4 2.5 mile group run with FRW training group, GOTR 5K planning meeting

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  • Tuesday – rest, tennis
  • Wednesday – 4 3 mile run at lunch, dinner with the tennis ladies
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catching up on “Revenge”

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ate too much Italian food!!

  • Thursday -rest, walk at work, hair appt.

motivated by free coffee – it has been free all month but took me until April 23 to drag my lazy butt there.

  • Friday- 3 mile run, mah jongg chez moi
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another cold windy day and another episode of Revenge

  • Saturday –  rest, pick up race packet, errands
  • Sunday –  5K race + 5 6 miles
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27:56 – 2nd in my Age Group award

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This Week:  

  • Monday – 4 mile group run with FRW training group
  • Tuesday – rest, tennis
  • Wednesday – 4 mile run 
  • Thursday -GOTR practice 5K
  • Friday- rest, race, pasta dinner, mah jongg
  • Saturday –  15K race
  • Sunday –  rest

Happy Running! How is your running going?  Any races ?

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