Monday Running Update


spring 2015 monday
Last Week: 

  • Monday- rest, boating on Lake George errands, dinner out with hubby
  • Tuesday – walk at work, 3 mile run

  • Wednesday – walk at work, rest, bday dinner & movie with bff

great film

  • Thursday – 3 2 mile run on the track at work, hair appt

  • Friday – walk at work, rest, mah jongg expo

IMG_5796

  • Saturday – 5k race + 7 2 more miles (& 5 miles walked)

  • Sunday – rest, boating? (RAIN), nails, errands

This Week:  

  • Monday- 4 mile run
  • Tuesday – rest, tennis, dinner out
  • Wednesday – 4 mile run
  • Thursday – rest
  • Friday – 3 mile run, mah jongg
  • Saturday – rest, day trip to NYC
  • Sunday – 5k race. 1 mi race + more  miles?, boating?

Happy Running! How is your running going?  Any races ?

runner-sig

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