May Update


May Goals:

  • Run 3-4 times each week. YES!

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  • Get some strength training or yoga done. Nope! Maybe someday…
  • Go for a walk everyday at work. Not everyday but many days.

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  • Continue running with a training group. Yes on most Mondays but not all.

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even ran with the mayor

  • Do long runs on the weekend to train for half marathon on May 24. Just one.
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10K followed by 4 miles

  • Complete a 15K race. NO!! Ran a 10K and a 5k instead (due to a sore foot)
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Spring Run Off 10k instead of 15k

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Mastodon Challenge 5k instead of 15k

  • Win an age group award for a 15k. Won for Spring Run Off 10K and for Mother’s Day 5K
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1st for the Spring Run Off 10k

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3rd for Mother’s Day 5k

  • Run a 5K with my GOTR running buddy. YES!

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  • Run while on my tennis vacation in Florida. YES! 4 times (13 miles)

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  • Complete Half Marathon #13. YES!!
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Vermont City Marathon Relay

  • Complete a 5K race. YES. Four of them!

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Mastodon Challenge 5K

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Mother’s Day 5K bRUNch

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  • Run my 5k and 10k races under 10 min. mile pace. YES! (Note: the 10k was the fastest.)
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Spring Run Off 10k – 9:22 pace

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Albany Law Day 5k – 9:25 pace

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Mastodon Challenge 5k – 9:25 pace

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Mother’s Day 5K – 9:45 pace

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Freihofer Run for Women – 9:28 pace

  • Run at least 85 miles. Nope. Not even close!

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What else?

We went boating for the first time this season.

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I celebrated my birthday.

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dinner with my former co-worker, Michele

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cake with the mah jongg ladies

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dinner with my hubby

I went the annual tulip fest with Amanda & her sons.

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I spent 8 wonderful days with friends in Naples, Fla.

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June Goals:

  • Run 3-4 times each week.
  • Get some strength training or yoga done.
  • Go for a walk several times a week at work.
  • Run a 5K.
  • Complete Half Marathon #14.
  • Complete a 10 mile race.
  • Lose at least 5 lbs.
  • Run at least 80 miles.

Happy Running! How was your May?  Anything special planned for June?

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4 thoughts on “May Update

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