Monday Running Update


spring 2015 monday
Last Week: 

  • Monday-  3 4 mile run before work, dinner out for friend’s bday

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  • Tuesday – walk at work (rain), dentist after, gym

15 mins – better than nothing

  • Wednesday – 3 mile run before work (rain), 2 mile run at work, hair appt, mall walk with BFF
image

got rained on or may have gotten another mile in

  • Thursday – 4 3 mile run after work

with Judy, new Hokas and ice cream afterwards = good run

  • Friday – off from work, 4 3.5 mile run, nails, gardening, errands, mah jongg

  • Saturday – boating

it wasn’t sunny but it was so much fun

  • Sunday –  3 5 mile run, boating
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slow, hilly but scenic ❤

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warm, sunny day in the bay

This Week:  

  • Monday-  3 mile run
  • Tuesday – walk at work, tennis
  • Wednesday – 4 mile run 
  • Thursday – walk at work, rest
  • Friday – 4 mile run, mah jongg
  • Saturday & Sunday – 5k race, boating

Happy Running! How is your running going?  Any races ?

runner-sig

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