TOLT: August Recap


Image result for august

Wow, the summer is flying by… Pumpkin lattes will be here before you know it…

So here’s how August went…

Weekday Runs:

Like July, August was HOT and humid most days and we had very little rain.  I was able to run at least 3-4 times each week. But I do not have a treadmill at home so they were mostly slow sweaty ones.

Because I was not working, I was able to run wherever. I was not forced to run near home or near work. So I tried to do my runs in many different places – Chestertown, Crossings, Corning Trail, Colonie Town Park, Nisky Trail, Zim Smith Trail, Rail Trail, UAlbany, etc.

I also ran with Alyssa 4 times. I met her on FB. These were, no doubt, besides my 5k races my faster runs. I struggle when I run with her but she gets me to run faster. She says that I make her faster .  Win-Win.

I re-connected with Barbara and Judy and ran with them each once. It’s more fun running with friends.

Long Runs:

There were TWO!!!.  I ran races or went boating on the weekends. So I managed to move these runs to Monday.

Total Mileage:

I ran 89 miles this month – finally some improvement.

aug

Races:

I ran three races this month – a 8.4 miler, a 10K and a 5K.

I was generally happy with how they went. I did not have PR goals and of course, they could have been faster.  I won age group awards in all three. That’s an achievement. The 8.4 and 10k races were very HILLY! The only one I felt could be better was the 5k.  We are, though, our own toughest critics.

Cross Training:

 I was STILL unemployed and I played tennis. But not as often as in the beginning of the summer. 

I DID NOT go to a single yoga class!! Someday I will do, I promise.

lheartspaceogo

I did workout at the gym at least three times.  I know that I could go more often but it’s better than nothing.

I walked to the tennis courts when I played nearby and occasionally did go for a walk. But not as often as when I worked.  I think that the tennis and the hiking (see below) made up for it, though.

img_1755

my favorite place to walk – rail trail

Other News:

I went hiking again…by myself and with some friends. Love it. Once to Pinnacle Point in Bolton Landing and then on four trails in Chestertown.

I took a trip to NYC with my two of my friends. We listened to Broadway tunes in Bryant Park and then walked to the Metropolitan Museum of Art to see the Costume Institute. What a full but exciting day!!

img_1297

I also took a day trip to the Saratoga Race Track with a friend.  We had breakfast, watched and bet on the races and then stopped by the Casino (where I won $77).

img_1418

I spent two wonderful weekends with my knitting and mah jongg friends on the Schroon River. I did some running but mostly played tennis, knit or played mah jongg and ate.

Boating season continued and the weather was great.  I love it at the lake. It’s my “happy place.”

Feeling healthy so Life Is Good.

And I HAVE A NEW JOB!!!!!!!!! I will be working starting Sept.7.

Looking Ahead:

My next half marathon is September 18 and I am excited.

I do have a bunch of races coming up.  This is my list so far for the next 2 months:

  • 9-5-16 – Sefcu 5K
  • 9-10-16 – Malta 5k
  • 9-18-16 – Saratoga Palio Half Marathon
  • 9-25-16 – Arsenal City 5k ???
  • 10-01-16  – Apple Run 5K
  • 10-09-16 – Ramblefest Half Marathon
  • 10-15-16 – Great Pumpkin Challenge 10K

No monthly goals.

my motto for 2016

Since it is Thursday,  I’m linking up today with Amanda for Thinking Out Loud Thursday.

thinking out loud

Happy Running! How did your August turn out?  Anything exciting planned for September?  

runner-sig

Advertisements

12 thoughts on “TOLT: August Recap

    • Training social service agencies on how to use certain software to receive benefits. It’s part of the University at Albany. So not really.

      Like

  1. what a busy month! And…I’d love a girls knitting weekend! I have a poncho I started last February (almost too late for the winter season LOL)…I need to dig it back out and get it finished for the coming cold season(s). It’s a pattern I created based off of a neat poncho I spotted in a boutique. Happy September!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s