Running Update

Last Week:

• Monday – lunch out, 3 miles after work
• Tuesday – 1 mile walk at work, tennis after
• Wednesday – 3 miles before work, dinner and movie out with friends
• Thursday – 1 mile walk at work, lunch out, 3-4 miles after work, nails, REST
• Friday – REST, 4 miles after work on the rail trail

70 degrees!!!

• Saturday – day in NYC with college friends – walk in Central Park, lunch in Chelsea market, walk on the Highline

at the NYC Marathon finish line

with 2 college friends on the High Line

• Sunday – 8 (tough) miles on the Nisky bike trail

cold (38 degrees) and windy

This Week:

• Monday – DAY OFF, tennis
• Tuesday – tennis
  
• Wednesday – 3 miles before work, yoga after work
• Thursday – hair appt after work
  
• Friday – 3 miles before work, mah jongg after
  
• Saturday – REST
  
• Sunday – 15K race

Happy Running! How is your running going? Any upcoming races?