March Update

MARCH GOALS:

• RUN at least 3-4 times each week. YES!! 

• Continue planks (Do it at least once per week.) YES!! Several times each week.
• Finish knitting that pair of socks. YES!! 

my 5th pair. What shall I do next?

• Spend some time with my mentee, Amanda. YES!

lunch, a movie & ice cream

• Run a 5k race under 30 minutes! Nope…
  

30:17 😦 but won 1st place in my AG

• Run a 4 mile race under 40 minutes! YES!

Runnin of the Green – finished in 38:07!!

• Continue running longer on the weekends to train for my half marathon. YES!!
  

• Complete my 8th Half Marathon. YES!!

despite the torrential rain…a 4 sec PR!

• Run at least 80 miles this month.  YES!! 96 miles!! (2nd highest mileage after 102 in Oct 2011)
  

• Dedicate all my runs to John Anthony my running buddy.YES! YES!

APRIL GOALS:

• RUN at least 3-4 times each week. 
• Continue planks (Do it at least once per week.)

this is not ME!

• Walk at least once a day at work.

indoors until the weather improves

• Use those 5 lb weights on my desk.

• Spend some time with my mentee, Amanda’s 2 sons.

haven’t seen the boys since Christmas

• Find a new knitting project.
• Focus on speed rather than distance.  (Next long race isn’t until Jun 22.)
• Run a 5k race under 30 minutes!
  
• Run a 5 mile race under 50 minutes!
• Run a 4 mile race under 40 minutes!
• Run at least 70 miles this month.  
  
• Dedicate all my runs to John Anthony my running buddy.

Happy Running! How was your March?  Anything special planned for April?