Last Week:
- Monday – 2-1 mile walks at work, 4 mile run, tennis
- Tuesday – 2 – 1 mile walks, rest, movie & dinner with bff to celebrate my b-day
- Wednesday – 2 –1 mile walks at work, 3 mile run, yoga
- Thursday – 2 –1 mile walks at work, rest, hair appt
- Friday – 1 mile walk at work, 3 mile run during lunch, birthday dinner out, mah jongg
- Saturday –
pick up race packet, rest, day with mentee & sons
- Sunday – 5k race, dinner out to celebrate my b-day
Oh and I won another giveway – A Milestone Pod from Amanda @ MissZippy
This Week:
- Monday – rest, tennis
- Tuesday – 3 miles during work, tennis
- Wednesday – fly to Naples, FL.
- Thursday – 3 miles, tennis
- Friday – tennis
- Saturday – 3 miles, tennis
- Sunday – tennis
Happy Running! How is your running going? Any races ?
Congrats on the 5k – especially placing in your age group, that’s awesome! I did a 10k on Saturday and PRed! 🙂
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Happy late birthday and way to go placing 1st in your age group!!! What an awesome bday gift!
What’s a A Milestone Pod?
xoxo from Trinidad
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Thanks. I haven’t got it yet so I don’t know exactly but the website says:
Simply lace the pod through your shoe and begin your work out. The pod collects data as soon as it senses movement. No buttons, no waiting, no hassle. Track your mileage for every run or walk – your pod goes with you everywhere. There is no need to disconnect from shoe! The pod constantly displays current total mileage from your shoes. Never replace a shoe too soon and avoid falling prey to injuries from broken down shoes (e.g. stress fractures, tendonitis, plantar fascitis, runner’s knee, shin splints, and others). Wirelessly sync your pod with Bluetooth technology to view detailed work out data. The MilestonePod stores up to two weeks of data covering overall mileage, individual run mileage, pace, and cadence.
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Way to go on placing! Happy birthday!
Looks like you had a wonderful week – I am loving all those tulips!
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Nice that you won that giveaway!
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Wow! Congrats on your wins this week!!
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thanks
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Love your hair!!! And what a great week!!
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Thanks
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