Erika @ MCM Mama Runs hosts Tuesdays on the Run with April @ Run the great wide somewhere and Patty @ My no-guilt life!
This week’s topic is: My Worst Race(s) & What They Taught Me
Worst races can happen for many reasons. So here are a few of my worsts:
Worst Weather – this would be a tie for the Lake George Half Marathon and the Love Run Half Marathon. Both were run in a COLD downpour for the whole 13.1 miles. I was freezing and wet and very uncomfortable.
Worst Pain – this would be again a tie for the Runner’s World 5k and the Freihofer’s Run 2013. Both were run with foot injuries. I had a stress fracture in my right foot for the RW race and a broken bone in my left foot for the FRW.
What I learned: I am stronger than I thought. I can push through anything if it is important enough. I enjoy racing enough to run even through less than optimal conditions.
Worst Feeling (Physically) after the race – This would be after the Saratoga Springs Half Marathon. I had a virus and it was hot and very humid. I felt sick the whole race but stuck it out. After the race, I almost passed out twice. UGH!
What I learned: Hydration is very important. Summertime may not be the best time for me to run a half marathon.
Worst Feeling (Mentally) – This would be after the Santa Clarita Half Marathon in CA. It was my 5th half that year and I trained really well for it. I was expecting a PR. Well, it didn’t happen for whatever the reason (rain, jet lag, altitude, etc.) When I knew I wouldn’t, I kinda gave up. Afterwards, I felt very disappointed and that ruined the whole race experience for me. My friend also did not run well. So we both just wallowed in self pity.
What I learned: Do not place so much importance on getting a PR. Anything can happen during a race and completing it is a victory in itself. Just enjoy every race experience.
Happy Running! What did you learn from your worst race?
Wow, I can’t believe you’e races with a broken foot! It sounds like you have pushed through some tough conditions and learned alot from the experiences!
LikeLike
I think we’ve both learned we are way tougher than we think. They are all lessons AND victories!
LikeLike
yes they are!
LikeLike
I hate running in the rain. I am debating whether to sign up for the Philly Love Run but I doe want it to be a repeat of the condition like last yr.
LikeLike
You were there? Wasn’t it awful?
LikeLike
I heard the Love Run half marathon was brutal!! I also agree that not worrying about a PR is a good way to go. My goal this year is to not concern myself with race times at all…I’m hoping to stand by that statement!
LikeLike
Good luck. I always say that and then in the middle of the race, I change my mind.
LikeLike
Oh gosh! More than one? LOL. I have plenty too. I picked the worst of the worst, I guess.
LikeLike
Great reflections! I love running in the rain when it’s warm (as it usually is in Florida), but I detest running in the rain when it’s cold! And wow on the running on broken feet! Thanks for linking up with us today!
LikeLike
I always have a plan and a back plan lol usually it doesn’t take long to figure out whether it’s going to be a great or so-so day. I mostly learned at an event I did in July that was super hilly, to just walk if you aren’t feeling well, I had some real heat exhaustion and it’s scary and isn’t worth it – also never race in July again lol
LikeLike
My worst half was one with knee pain so bad I had to walk the last 3 miles (only time that’s happened so far). I learned to take more time off if I feel an injury happening or starting, I eventually learned about taping, too, because of that one.
Those lessons helped me bounce back from injury much, much quicker this time & even though it was painful, I was able to keep running this last half.
Of course it was kind of ironic, because aside from Vegas, it was my flattest half.
LikeLike